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In your own words, describe what it means to have high emotional intelligence, or high EQ.

True or False. Emotional intelligence is the ability to be aware of, manage and control one’s emotions. EQ considers things like self-awareness, self-regulation, motivation, empathy and social skills.

In your own words, describe how emotional intelligence in our personal and professional lives can help people to be more understanding of others, and to see things from multiple perspectives

True or False. People with high emotional intelligence utilize EQ skills to strengthen their professional relationships and pursuits.

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