HTW 121 Study Guide - Quiz Guide: Autonomic Nervous System, Sympathetic Nervous System, Health Literacy

128 views7 pages

Document Summary

What is the ecological model of health and. Wellness: a framework that recognizes the interrelationship between individuals and their environment. Individual has unique set of characteristics (genetics, age, knowledge: environment is your relationship with people and community affiliations. What is a family tree: also called a genogram or genetic pedigree, visual rep of (cid:455)our fa(cid:373)il(cid:455)"s ge(cid:374)eti(cid:272) histor(cid:455) that illustrates the patter(cid:374)s of health a(cid:374)d ill(cid:374)ess within a family. What does the transtheoretic model (ttm) of health emphasize: stages of change model/ttm = model of behaviorthay focuses on stages of change, takes into account thinking, feelings, behaviors, relationships, and many other factors. Involves accepting responsibility for your own health and making a commitment to change. What aspects of your personal health can you control: physical health: healthy diet, staying active, no excessive drinking, no tobacco use. Internal state in which you feel comptent to perform a specific task: belief that you can change and cope with challenges.