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2 Jul 2018

Have you heard about the benefits of vitamin supplements? Are you confused about which ones are best? Or how about the information that even with a well balanced diet, you still can’t get all the vitamins you need from food? The truth lies somewhere in between these statements.

To start this discussion for the week, let’s focus on vitamin and mineral supplements to start. Why do we need them or do we?

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Jean Keeling
Jean KeelingLv2
4 Jul 2018

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