Question

Question 10.25 pts

1 pound of fat is equal to ___________________________calories

See page 116 of the textbook for the correct answer

2500

2000

3500

1000

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Question 20.25 pts

Walking is an example of which type of exercise:

see pages 103 and 108 of textbook for correct answer

flexibility

aerobic

muscular strength

anaerobic

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Question 30.25 pts

How do you measure your body mass index (BMI)?

See page 189 in the textbook

activity level and weight

waist and hip ratio

height and weight

height and gender

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Question 40.25 pts

Which of the following is considered a macronutrient – nutrientfound in plant, vegetables, animal and animal by-products?

see page 117 in the textbook

protein

sodium

vitamin

all of the above

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Question 50.25 pts

The legal limit of blood alcohol for driving in Californiais:

see page 59 of textbook

0.04

0.06

0.08

0.10

breast cancer in women; impotency in men

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Question 60.25 pts

The route of administration that puts a drug into thebloodstream the quickest way is:

use any source to acquire the correct answer including internet,friends, books, magazines, etc.

oral

inhalation

topical

intravenous

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Question 70.25 pts

The addictive substance in tobacco is:

see page 56 of the textbook

carbon monoxide

nicotine

tetrahydrocannibinal (THC)

cyanide

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Question 80.25 pts

Which of the following tests is used to measure muscularstrength?

see page 98 in the textbook

1.5 mile run

1 RM (repetition maximum) an example: performing push ups tomeasure muscular strength

sit and reach

all of the above

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Question 90.25 pts

Birth control pills are which type of contraception:

see page 162 of the textbook

barrier

hormonal or non-barrier

'natural'

fertility awareness

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Question 100.25 pts

The most common STI or STD (sexually transmitted disease) in theUSA:

use the internet for answer - most common STD orSTI http://www.healthadel.com/top-5-most-common-stds-signs-and-symptoms/(Links to an external site.)Links to an external site.

HIV

Herpes

Gonorrhea

Papilloma (Human Papilloma Virus)