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12 Aug 2019

Chapter 11(The Science of Nutrition) focuses onnutrients involved in bone health. How is blood calcium regulated,and how are our bones affected in the process? What are some goodways to incorporate calcium into our diets? How would you advisesomeone with lactose intolerance?.... i.e., what foods could theyeat to get the recommended amounts of calcium? What other nutrientsare important in bone health? Your friend's grandmother just brokeher hip, and is asking you- so just what is osteoporosis, anyway?Who is at risk? What sorts of dietary and lifestyle habits increaserisk? Decrease risk?
Your answers/explanations?

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Reid Wolff
Reid WolffLv2
14 Aug 2019

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