PSY 207 Lecture Notes - Lecture 3: Frozen Food
Jenna Wyns
PSY207
09/27/16
Weekly paper 3
Stress can occur in many ways and it can get triggered by a lot of different aspects from people, to
activities to tasks.
I noticed that my stress level already rises in the morning when I have to go to school. I wake up early
enough to have enough time, but I still arrange it to get over my time limit, so I have to hurry every
single time. Even when I would wake up earlier this would still happen to me, because I start doing
things when my time runs out.
Soeties I hae stress durig cookig, he it does’t go as fast as I at or he I hae a lot to
do after. I can reduce stress by taking out frozen food a couple of hours before and do other task
while your food is warming up.
Actually household in general gives some kind of stress, from the dishes to laundry, to cleaning. The
ie of dirt i the house ad the feelig that you do’t at to do it. You just have to start and by
the tie it’s doe, the stress is goe too.
I have stress for certain practices. Every practice is hard and I always want to do well, but staying
calm and believing in what you can do helps.
I always have stress for races. Ruig ad preparig for races ca’t go ithout stress. Stress is
needed get the best out of yourself.
find more resources at oneclass.com
find more resources at oneclass.com
Document Summary
Stress can occur in many ways and it can get triggered by a lot of different aspects from people, to activities to tasks. I noticed that my stress level already rises in the morning when i have to go to school. I wake up early enough to have enough time, but i still arrange it to get over my time limit, so i have to hurry every single time. Even when i would wake up earlier this would still happen to me, because i start doing things when my time runs out. So(cid:373)eti(cid:373)es i ha(cid:448)e stress duri(cid:374)g cooki(cid:374)g, (cid:449)he(cid:374) it does(cid:374)"t go as fast as i (cid:449)a(cid:374)t or (cid:449)he(cid:374) i ha(cid:448)e a lot to do after. I can reduce stress by taking out frozen food a couple of hours before and do other task while your food is warming up. Actually household in general gives some kind of stress, from the dishes to laundry, to cleaning.
