COOP-4999 Lecture Notes - Lecture 2: Sunburn, Constipation, Gastritis

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The benefits of olive oil are good for the prevention of many diseases. Benefits of healthy olive oil when taken on the stomach: A teaspoon of it a day helps improve human health and treat some of its health problems as it contains many antioxidants as well as important nutrients such as unsaturated fatty acids. Olive oil softens the stomach and saves us from constipation by eating a tablespoon of saliva from it with a teaspoon of lemon juice, it accelerates the digestion process. Eliminates ulcers, gastritis and any disorders that occur in the digestive system and make it in good health and eliminate bloating and gases. Protects the liver of patients with c virus, because eating a glass of grapefruit juice with a tablespoon of olive oil on the stomach reduces the ability of the virus to move to healthy cells.

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