COOP-4999 Lecture Notes - Lecture 4: Peanut Butter, Peanut Sauce, Brown Bread

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11 benefits you do not know about peanuts and peanut. Nuts are associated with the health benefits of the body in general, and peanuts are one of the nuts for health. Besides the health benefits of peanuts, its taste and flavor make it one of the most popular and popular nuts, as well as peanuts being the cheapest nuts. So peanuts can be a substitute for other high-priced nuts such as hazelnuts, almonds, walnuts, cashew nuts and pine nuts. In latin america, peanuts are included in many types of sauce. While in southeast asia used as thieves in food. African countries by adding peanut butter to fresh vegetables such as carrots and cabbage. It is famous in the arab countries as a full-bodied, where it is considered the most famous parable with pulp or seeds. if you are tired or hungry, you have at the moment a lack of energy.

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