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31 Mar 2019
Many of the water-soluble B vitamins are easily lost during food storage and preparation. Which of the following methods is recommended to preserve the B vitamin content of foods? Check all that apply.
a) Keep fruits and vegetables at room temperature.
b) Trim, peel, and cut fruits and vegetables minimally, removing only rotten or inedible parts.
c) Microwave, steam, or stir-fry vegetables in a small amount of oil.
d) Add baking soda to vegetables while cooking to enhance the green color.
Many of the water-soluble B vitamins are easily lost during food storage and preparation. Which of the following methods is recommended to preserve the B vitamin content of foods? Check all that apply.
a) Keep fruits and vegetables at room temperature.
b) Trim, peel, and cut fruits and vegetables minimally, removing only rotten or inedible parts.
c) Microwave, steam, or stir-fry vegetables in a small amount of oil.
d) Add baking soda to vegetables while cooking to enhance the green color.
Jean KeelingLv2
2 Apr 2019
