KIN 2504 Chapter : KIN 2504 CHAPTER 1
15 Mar 2019
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8/27/15: lab in hatcher hall, hwk due. Can communicate effectively, can give or ask for support. How well you relate and interact with people: intellectual wellness, thinking capabilities. Thinking effectively and solving problems, making decisions, learning from successes and mistakes, organize and accomplish task, maintain a sense of humor: emotional wellness, ability to control your emotions and express them appropriately. Ability to cope with day-to-day life and challenges: spiritual wellness. Where your spiritual alliance is, how you live from day to day. Norms and value, where you determine right from wrong, sense of meaning: environmental wellness, how our environment can positively or negatively affect us as well as our actions influencing our environment. Why does wellness matter: good wellness habits can help you live a longer, healthier life, more years overall, more healthy years, good wellness habits benefit society as a whole.
