BPK 140 Chapter 7: BPK - Chapter 7 (Questions and Vocab)

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Bpk 140: current issues in health chapter review questions & vocab. Digestion is the process that breaks down food and drinks that you consume (starts with esophagus, stomach, etc. ) 25% male and 23% of females age 19 and over had fat intakes above the ar: carbohydrates. 32% male and 21% of females 19+ had carb intake below the ar: omega-6 to omega-3 fatty acid ratio. Between 7:1 and 8:1: potassium and fibre. Median was below the adequate level for most age groups: sodium. Majority of canadians exceed the (cid:498)upper level(cid:499) for consumption of sodium. (cid:523)ul = adverse health effects begin. ) Vitamin a, d, magnesium and calcium: (cid:523)a(cid:524) on what (cid:498)two over-arching concepts(cid:499) are the dietary guidelines for americans, (cid:888)(cid:886)(cid:887)(cid:886) based? (b) name six things these guidelines recommend reducing in the typical diet. Reduce ratio of saturated fat to unsaturated fat. Moderate consumption of alcohol (c) name six things these guidelines recommend increasing in the typical diet.

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