COMMERCE 3S03 Chapter Notes - Chapter 3: Job Performance, Motor Imagery, Metacognition
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Time management: using techniques that enable you to get more done in less time and with better results, be more relaxed, and have more time to enjoy your work and your life. Time management means managing yourself so that you are productive and can accomplish the things you want to. Self-management: is the ability to engage in self-regulating thoughts and behaviour to handle difficult or challenging situations. People high in self-management are able to take control of their behaviour and direct themselves to achieve goals. When one researcher asked 200 ceos how much time they spent doing things they knew would bring them the best results to their organization, the average amount of time was only 21%. We (cid:373)u(cid:272)h e(cid:374)gage our (cid:862)(cid:374)e(cid:449) (cid:271)rai(cid:374)(cid:863) to (cid:373)a(cid:374)age our (cid:862)old (cid:271)rai(cid:374)(cid:863). Ps(cid:455)(cid:272)hologists a(cid:374)d (cid:374)euros(cid:272)ie(cid:374)tists suggest that the brain has two parts and they can sometimes be in conflict.