KIN 2504 Study Guide - Midterm Guide: Job Satisfaction, Cardiovascular Disease, Interpersonal Communication

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Chapter 1: intro to wellness, fitness, and lifestyle management. Healthy people seek a state of overall wellness rather than merely the absence of illness. Intellectual the ability to constantly challenge the mind, always eager to learn, always try to learn new things during lifetime. Able to manage a budget, balance income, stay out of debt: occupational level of happiness that you have at your place of employment. Job satisfaction, recognition, vocational skills to keep up with it. Ideal job: draw on interests and passions: optimal wellness all dimensions, one aspect of life can impact multiple other areas. New opportunities for taking charge: life expectancy has nearly doubled since 1900. The role of other factors in wellness: heredity, environment, and adequate health care ineract, ex. sedentary lifestyle combined with genetic predisposition for diabetes i(cid:374)(cid:272)reases a perso(cid:374)"s risk for developi(cid:374)g the disease, behavior can tip balance toward health.

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