Kinesiology 2230A/B Study Guide - Final Guide: Weight-Bearing, Acclimatization, Adipose Tissue

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Cardiorespiratory adaptations: aerobic training, left ventricular hypertrophy with training (how does it respond to diff. training) ** left side of heart is systemic looking at chamber size > as ventricular diameter increases your edv wall thickness: strength athletes see 15% greater then sedentary. But the change is greater is running population then resistance. Mass of heart in control subjects: 167 +/= 37 athletes: 262 +/- 28. 47 +/-6 (bc ^ in sv: stroke volume: a. edv changes in sv post training. Edv at all intervals of exercise: greater lling at rest and as intensity increases. Trained group difference is just ^ sv, ^ ef, greater cardiac outputs at maximal hr (which doesn"t change much with training) Cardiorespiratory adaptions summary: stroke volume is greater in aerobic trained at all levels of intensity. Detraining - must i constantly train? effect then the dilution effect yes!