KINESIOL 3H03- Midterm Exam Guide - Comprehensive Notes for the exam ( 43 pages long!)

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Oct 31st lecture will be at the david braley health sciences centre downtown . 3-minute thesis presentation format: critical review of a twitter based exercise psychology paper, develop a power point presentation specifically timed to 3 minutes. Designing an exercise intervention tailored to a specific individual. Application of psychological principles to the promotion and maintenance of exercise. Concern with the psychological and emotional consequences of exercise: concern with predicting activity, and the psychological impact of exercise (psychological well-being) Other related fields: rehabilitation psychology, health psychology, behavioural medicine, sport psychology, social psychology (closely aligned with exercise psychology and behavioural medicine) Exercise psychology non elite performance, non-competitive motives for participation, focus on enhancing participation, focus on psychological benefits of exercise. Sport psychology focuses more on a sole athlete or a group of athletes and improving performance. Exercise psychology focuses on more of a healthy lifestyle of the general population (rather than a specific population)

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