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Write a one-paragraph response to each of the questions below.

1. Explain what is meant by the term "Self Esteem" and how it affects one's personal and professional life.

2. Describe the "food pyramid" and explain its purpose, how it can be used, and how you can use it to help manage your health.

3. Explain what is meant by "non-verbal communication," then describe some examples of positive and negative non-verbal communication behaviors and gestures.

4. Name some time management and organization techniques that are useful at home, in school, and in the workplace. Identify those that you use and explain how you use them.

5. Identify the purpose of setting short-term and long-term goals. Explain how setting goals can be used as a measure of whether you have met a goal.

6. Explain the difference between good stress and bad stress and give examples of each type. Describe at least two ways that you handle stress in your daily life.

7. Compose a consumer letter of complaint concerning a product or service that you feel was misrepresented.

8. Name a problem in your community and identify community resources that could help to solve the problem.

2. Compose an essay addressing the following questions:

a. Identify the dangers of passive smoke.

b. Do you know of a situation where you were forced to breathe passive smoke?

c. What do you think should be done about passive smoking in public places?

d. How would you address someone who was exposing you, a member of your family, or a friend to passive smoke?

2. Develop a plan for yourself or someone you know who wants to take action against a drug problem for the community. List the warning signs of drug abuse, the resources available, the specific steps that need to be taken, and any other information you feel is important to develop a workable plan.

2. Describe Healthy Weight, Exercise, and nutrition basics. Explain how you can use the information you found to help stay healthy.

3. What is your daily caloric need? Explain your answer.

4. Create a simple plan that shows how many calories you should consume to maintain your ideal weight.

2. Describe the difference between drug use and misuse.

3. Reflect: What would you do if you knew someone has the opportunity to misuse drugs? What would you do about the situation? What should you do? Why is the "right thing" not always easy to do?

 Reflect: Write a response to the following:

a. What are the signs of drug abuse and addiction?

b. Have you seen this behavior from friends or family?

c. What are some of the effects of drug abuse and addiction?