BIO 110 Lecture 1: Nutrition discussion week 4 (1)
7 Sep 2021
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Document Summary
The rate at which you burn metabolism is called metabolic rate. Studies proved that caffeine is increasing metabolism 3 to 11 percent by burning fats. Effects of caffine in burning fats is mediated by sympathetic nervous system. In the body, there is an imbalance of free radicals and antioxidants, which can harm cells and tissues. The purity of the food you consume, the quality of the air you breathe, the amount of stress you experience, the type of sleep you get, and your everyday lifestyle choices can all worsen or reverse this. To balance this coffee is containing high amount of antioxidants and protect cells from free radical damage in the mitochondrial cells and improves the production of energy by that it boosts metabolism. Caffeine consumption is linked to an increased risk of heart disease. Anxietyinducing source, particularly for persons with panic disorder or social a nxiety disorder.
