KIN 100 Lecture Notes - Lecture 31: Ridicule
23 May 2016
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Document Summary
Kin100 lecture 31 review behavior change, youth and ageing goal setting. There are five stages: precontemplation, contemplation, preparation, maintenance. Termination: you may have many different individuals on a team or in a group. Safe environment to make mistakes and learn: peer ridicule, social support. Should we cut: some say we should at 6 years old, but others are against this. How do we make youth sports fun: there should be positive reinforcement! Leads to higher rates of adult physical inactivity. Athletes are more likely to get injured. Musculoskeletal adaptations: running, at a young age, they may have the running potential, but when they hit puberty, it may change. Age stratification: prejudicial and discriminatory views towards seniors. Barriers: size of the group, small vs large, ease of access. Location: parking, childcare, exercise environment, clean, music, paint, social support. Lack of social support would better than social disapproval: ridicule.
