EXSC 191 Lecture Notes - Lecture 12: French Fries, Oatmeal
Document Summary
: my three-day average results showed that i was extremely deficient in. I consumed only 0. 44 g of the 15 g (3%) recommended daily amount for vitamin d and only 1,407. 11 mg of the 4,700 mg (30%) recommended daily amount for potassium. My goal is to increase my both my vitamin d and potassium intake to at least 70% of the recommended daily amount specified on diet. Analysis plus for my personal diet in 6 weeks. If this is attained, i would like to obtain. 100% of the recommended daily intake for vitamin d and potassium by the end of this semester (about 3. 5 months). : diet analysis plus software allows me to keep logs of my entire food. Measurable intake and evaluate the amounts of vitamins and minerals i am consuming based on the amount of foods i enter.
