Kinesiology 3413A/B Lecture Notes - Lecture 6: Hyperglycemia, Seasonal Affective Disorder, Ipaq

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Most important thing is step 1: medical history. If they do cancel the exercise) (high blood sugar, high blood pressure of. History if they occur, smoker and if they live with someone who smokes. Especially if they are taking blood pressure lowering medication that needs to be controlled. Ldl (think lousy cholesterol, want to be low) hdl (think happy/healthy cholesterol that wants to be high). Metabolic syndrome when risk factors all add up (obesity, dyslipidemia, high cholesterol, waist circumference, high blood pressure, high blood sugar). A1c numbers (3-month measure of blood sugar): others: habits, work, goals, sad , etc = nutrition (dietician referral), drinking, smoking, work stresses, Sad (seasonal affective disorder) for at risk of depression on ces-d, goals is large to know why they are there and what they want to establish a routine. Only 25% of adults are meeting physical activity guidelines.

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