Kinesiology 2276F/G Lecture Notes - Lecture 6: Conscientiousness, Extraversion And Introversion, Stress Intensity Factor

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Stressors (individual level, group level, orgaisational, extra-organisational) stress (gender, sport, competition/training, symptoms, frequency, temporal variation) outcomes (psychological, behavioural, cognitive, physical) The failure to cope with stress can result in: Not being able to pursue a career in professional sport. Number of type of stressors not infinite. Event (important competition) appraisal (serious threat to self or others) coping ( problem focused, emotion focused, avoidance) outcomes (mood, emotions, performance, coping effectiveness) Social context (coping attempts of others, per pressure) Neuroticism experiencing negative states, irrational ideas, impulsive, self-conscious. Extraversion experience positive emotions, outgoing, cheerful, active, self-assured. Agreeableness pro-social, unselfish, compliant, trusting, modest, helpful. Conscientiousness purposeful in cognition and behaviour, organized, delaying gratification, strong minded, self-disciplined. Openness to experience creative, inquisitive, unconventional values, . No relationship big five and stressor type: neuroticism, extraversion, openness, agreeableness, conscientiousness. Personality (directly affects event & appraisal indirectly affects the others)

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