Health Sciences 2250A/B Lecture Notes - Lecture 9: Health Promotion, Motivational Interviewing, Motivation

• School: Western University
• Department: Health Sciences
• Course: Health Sciences 2250A/B
• Professor: Jennifer Irwin

Document Summary

Motivational interviewing (cid:862)a (cid:272)lie(cid:374)t-centered counselling style that helps people to explore and resolve their ambivalence regardi(cid:374)g [(cid:271)eha(cid:448)iour] (cid:272)ha(cid:374)ge(cid:863: mi is a(cid:271)out (cid:862) arra(cid:374)gi(cid:374)g (cid:272)o(cid:374)(cid:448)ersatio(cid:374)s so people talk the(cid:373)sel(cid:448)es i(cid:374)to (cid:272)ha(cid:374)ge (cid:271)ased o(cid:374) their o(cid:449)(cid:374) (cid:448)alues a(cid:374)d i(cid:374)terests(cid:863) If health pro(cid:373)otio(cid:374) is : the process of enabling people to increase control over, and improve their health, mi is very much a process of intervention that enables and empowers people to enhance their health and lives. First rule/tool for mi: drop assumptions, get curious. Advice: ad(cid:448)i(cid:272)e so(cid:373)eti(cid:373)es is(cid:374)"t al(cid:449)ays (cid:449)a(cid:374)ted, need to ask permission to give advice. What"s i(cid:373)porta(cid:374)t a(cid:271)out aski(cid:374)g (cid:862)what"s i(cid:373)porta(cid:374)t(cid:863: taps into clients values, why we want them to change is irrelevant. Tools to ha(cid:374)dle (cid:862)the ad(cid:448)i(cid:272)e (cid:272)halle(cid:374)ge(cid:863: ask powerful questions, avoid giving unsolicited advice, ask per(cid:373)issio(cid:374) to gi(cid:448)e i(cid:374)for(cid:373)atio(cid:374)/suggestio(cid:374)s/ad(cid:448)i(cid:272)e a(cid:374)d (cid:449)ait for the a(cid:374)s(cid:449)er. Asking and listening: essential that questions ask get heard. Forms clients fill out, need to be read: make sure clients know you are listening.