PSYB45H3 Lecture Notes - Lecture 2: Reinforcement, Aversion Therapy, Classical Conditioning
Document Summary
Take less stress about everything and enjoy life: to begin: do one destressing exercise everyday. And workout more and eat healthy: what might help me implement this behaviour is schedule this out for the morning, which i feel is the best time for me. Respondent conditioning (classical/pavlovian) [all the same--one category] Operant conditioning: underlies the majority of the topics in this course, specific focus of ch. 4 through 14: talks about voluntary behaviours, most of the behaviours we engage in day to day. Classical vs. operant conditioning: operant conditioning is changes in consequences to leads to change in behaviour. Reinforcement and punishment can be positive and negative: positive means an addition of a stimulus and negative means a removal of a stimulus. Respondent behaviours: behaviours that are elicited by prior stimuli and are not affected by their consequences: stimuli"s that comes before the behaviour and not affected after, ex.
