PSY 1102 Lecture Notes - Lecture 4: Walter Bradford Cannon, Eustress, Cortisol
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Catastrophe large scale, often unpredictable events; i. e hurricane, flood, earthquake, fire, war, famine. Flight-or-flight response physiological changes associated with physical exertion. Stress hormones epinephrine and norepinephrine (fast-acting, short-term stress hormone); cortisol (glucocorticoid; slower-acting, relatively long-term stress hormone) Stress response is designed to deal with short term situations very adaptive (can go from rest to very active in a short amount of time: not designed to be long-term, thus can be harmful. Le(cid:374)gth depe(cid:374)ds o(cid:374) the stressor a(cid:374)d the i(cid:374)di(cid:448)idual"s a(cid:271)ility to adapt: exhaustion if stressor continues, eventually exhaustion will result; can lead to disease, neural degeneration, and early aging. Stress and healing puncture wound study: ppl under exam stress healed 40% slower under; similar results with ppl under marriage stress. Low stress = less likelihood of developing a cold in exposure to the virus/bacteria. Stress and vaccines vaccines are more effective in those with lower stress.