FRHD 3150 Lecture Notes - Smoking Cessation, Youth Smoking, External Validity
Document Summary
March 7, 2013 (chapter 18, 20-22 and social learning theory) Procedure whereby a sample of the behaviour is presented. Effective modelling: show the effect of the behaviour (consequence, use multiple models. High status or prestige person: use rules. Physical guidance: physical contact guides the person through the motions of the desired behaviour, type of modelling, may also involve: Situation inducement: when a situation influences behaviour. Effect may be due to behaviour having been learned or modelled in that situation previously. Physical elements of the situation may naturally elicit the behaviour. Slow paced music causes people to move at a slower pace: strategies based on situational inducement. May also want to move people in/ out of the situation. Move the activity/ behaviour to a new location. Change the time of the activity/ behaviour. Banduar"s theory of self-regulation: controlling your own behaviour, 3 steps. Problems with self control: behavioural excesses. Too much behaviour of a particular type.