PSYC 375 Lecture Notes - Lecture 31: Anterograde Amnesia, Amyloid Beta, Glymphatic System
4 May 2019
School
Department
Course
Professor
Document Summary
Place bright light in mid- day and it decreases the depression. Better to use in mid day than morning. Sleep reasons: biologically adapt, energy saving and memory consolidation: sleep is imp for this phenomenon. Glymphatic system: similar cleaning system in brain. Aquaporin: is a channel which open and allow flow of fluid. Channels that are close to gate and allow fluid to interact with brain. Csf come and flow through brain and pick up crap. While sleeping massive increase in flow of csf to clean. Reticulate formation driving the cortical eeg with high and low frequency, stimulate reticulate system and influence the sleep cycle. Damage in ras results in coma no wakefulness at all. When we walk, we get output from median raphe. Sleep hygiene: alcohol, 4-6 hours before bed time can interfere with. Exercise before bed time: core temperature goes up.
