COMMERCE 3S03 Lecture Notes - Lecture 3: Trusted System, Time Management, Stress Management

• School: McMaster University
• Department: Commerce
• Course: COMMERCE 3S03
• Professor: Carolyn Capretta

Document Summary

Building management skills week 3: chapter 3 managing yourself to get things done. Video incident: wasted time? (cid:894)did(cid:374)"t go th(cid:396)ough (cid:448)ideo i(cid:374) (cid:272)lass(cid:895) If you were jane, how would you have handled the meeting: what do (cid:455)ou see as ea(cid:272)h pe(cid:396)so(cid:374)"s st(cid:396)e(cid:374)gths a(cid:374)d (cid:449)eak(cid:374)esses. Each person take one of the roles described in test your mettle wasted time at the end of the chapter. What do you do in your spare time: watch netflix, but not as much at school. Dreams and goals: what would you like to do in your spare time, or do more. If you had more hours per week, what would you do: read a book for pleasure, hikes. What are your current symptoms of poor time management: tired, wat(cid:272)hi(cid:374)g sho(cid:449)s that (cid:455)ou should(cid:374)"t (cid:271)e (cid:449)at(cid:272)hi(cid:374)g, constantly feel like you have something to do, stress, daydreaming, lack of focus. Time wasters: you ha(cid:448)e to do it, (cid:271)ut (cid:272)a(cid:374)"t a(cid:448)oid it: eg.