HLSC 1F90 Lecture Notes - Lecture 17: Antioxidant, Daidzein, Phytoestrogens
25 Feb 2016
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Document Summary
Cq: osteoporosis can result in which of the following: chronic pain, fear of. Risk of refracture: 1 in 3 within 1 year. Mortality: 28% of women with hip fracture die within 1 year. A skeletal disorder characterized by comprised bone strength predisposing a person to an increases risk fracture. Gene & protein markers of bone health. Amount of bone mineral in a given area. Amount of force a bone withstands before fracture. Attenuate bone loss of aging & loss of estrogen. Factors that simulate osteoblast differentiation builders of bone . Nutrition is important for bone health throughout the lifecycle. Calcium, vitamin d, protein, healthy fats fruits & veggies. Women: 12000 mg, 50 years of age and older. 3 servings of dairy + mixed diet =120 mg. Soy milk and many soy foods are no fortified with calcium and vitamin d. Cq: vitamin d: improves muscle function and decreases likelihood of. 600 iu (15 ug) birth to 70 years.
