KP200 Study Guide - Final Guide: Interval Training

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Document Summary

Gabbett, jenkins, abernethy: game-based training for improving skill and physical. Pros and cons to gain-based training approach. Game-based training offers speci c conditioning for team sport competition but does not simulate the high intensity that is demanded in international competition. Game-based training has been reported to offer a safe, effective method for conditioning of team-sports and shows improvement in physical tness and performance. Game-based learning has been associated with greater cognitive effort which is a very important skill. Long-term skill and physical bene ts of game-based training are warranted. Some sports (hockey) require athletes to develop speed, muscular strength, power, agility, and aerobic power. Although physical skills are very important in sport physiological capacities like technical skill and decision making abilities are also very important. Athletes are required to demonstrate these qualities under high levels of pressure and fatigue. Expert/novice differences; pattern recognition, decision-making dual-task performance, and anticipation.