Kinesiology 2276F/G Study Guide - Final Guide: Adrenocorticotropic Hormone, Cyclothymia, Allostatic Load
8 Oct 2016
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Mass media, motivational interviewing, community wide campaigns, point of decision. Behavioral: teach skills for adoption and maintenance of behavior change (becoming physically active: exercise contract, goal-setting, self-monitoring, preventing relapse, imagery, effectives: most effective way in men and women, drawbacks: need well trained counselors. Social: create environments that facilitate and enhance behavior change. Increases pa especially when combined but hard to know which component of intervention responsible for improvement. Environmental: change structure of environments so they are better for physical activity: effectiveness: can increase (25% in enhancing facilities, drawbacks: may not = lifelong, hard with school boards, **resources** Nature of imagery: multidimensional, complex, basic manner of thinking. Children"s active play imagery questionnaire: fun: enjoyment and interest in pa ~ relatedness + competence, capability: perceived competence, se, intention to be active ~ competence, social: playing with friends encouragement from significant others ~relatedness. Environmental approaches research: modifying curriculum in school based physical education, creating/enhancing access to facilities.
