NUTR 1010 Study Guide - Midterm Guide: Pancreatic Juice, Lingual Lipase, Hypercholesterolemia

• School: University of Guelph
• Department: Nutrition
• Course: NUTR 1010
• Professor: Genevieve Newton

Document Summary

Nutrition: the science hat studies food and how food nourishes our body and influences health. Balanced: contains the right combination of foods to provide the right amount of nutrients. K(cid:272)al (cid:894)1 (cid:272)al = 1g (cid:449)a(cid:396)(cid:373)ed up (cid:271)(cid:455) 1 c(cid:895) Do(cid:374)"t p(cid:396)o(cid:448)ide e(cid:374)e(cid:396)g(cid:455) (cid:271)ut a(cid:396)e (cid:396)e(cid:395)ui(cid:396)ed fo(cid:396) (cid:271)od(cid:455) to fu(cid:374)(cid:272)tio(cid:374) Elements from the periodic table: co(cid:374)(cid:272)e(cid:374)t(cid:396)ated sou(cid:396)(cid:272)e of e(cid:374)e(cid:396)g(cid:455, readil(cid:455) a(cid:448)aila(cid:271)le sou(cid:396)(cid:272)e of e(cid:374)e(cid:396)g(cid:455) Water (required for everything, does not provide energy: nut(cid:396)ie(cid:374)t t(cid:396)a(cid:374)spo(cid:396)t, (cid:449)aste t(cid:396)a(cid:374)spo(cid:396)t, (cid:396)egulate (cid:271)od(cid:455) te(cid:373)pe(cid:396)atu(cid:396)e, fo(cid:396) g(cid:396)o(cid:449)th a(cid:374)d (cid:373)ai(cid:374)te(cid:374)a(cid:374)(cid:272)e a(cid:374)d (cid:396)egulatio(cid:374) of (cid:271)od(cid:455) st(cid:396)u(cid:272)tu(cid:396)e. : professionals, the government, well known non profit organisations, peer reviewed journals, and doctors. Estimates average requirements (ear) average amount of nutrient needed for health. Tools for researchers assessing the diet of the population. Recommended dietary allowance (rda) used to set goals, or plan and evaluate diets. Adequate intake (ai) used to set goals, or plan and evaluate diets. Used when insufficient evidence available to determine ear or rda.