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: CAP 2- Metabolism and Muscular Fatigue

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profgeorge
6 Apr 2023
School
ABAC
Department
Nursing
Course
NURS 1108
Professor

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Document Summary

Metabolism and muscular fatigue: complete your exercise training for week 2. Record any deviations or missed days in the excel document: using table 5. 3 from your text, determine how many calories you will expend doing each of the following activities for one hour. Calculations of calories to expend (using 70kg = 154lb) In i hours (60 minutes) = 8. 61*60 = 516. 6 cycling (10mph) kcal expend in kg/minute = 0. 107. In 1 hours (60 minutes) = 449. 4 handball. In 1 hour (60 minutes) = 71. 4 standing. In 1 hours (60 minutes) = 109. 2 swimming. In 1 hours (60 minutes) = 424. 2 weightlifting. Remember you must convert pounds to kilograms by dividing by 2. 2. To determine how many kcal a 60 kg woman uses in 60 minutes of walking at 3. 5 mph, you would solve the following equation: X = 0. 071 * 60 kg * 60 min x =

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