KINE 360 Lecture Notes - Lecture 7: Glycogen, Phosphagen, One Sheet

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Fall 2017 kine 360: performance testing & evaluation. Identify areas in need of improvement: assess athletic talent, set goals, evaluate progress, test selection, validity (slide 4): The degree to which a test or test item measures what it is ___________to measure. The most important characteristic of testing: reliability (slide 5): To maximize the reliability of tests the conditions should be as similar as possible for all tested and from test to retest of the same athlete. For a test to be __________________, it must first be ______________________. For a test to be valid to the sport being tested, it must emulate the sport"s. Consider the athlete"s ability to perform the technique. Consider the athlete"s level of strength and endurance training. Consider age and sex: experience and training status (slide 8), environmental factors (slide 9): Goal: be as efficient as possible without compromising results!

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