KINE 3350 Lecture Notes - Lecture 14: Terry Kavanagh, Coronary Artery Disease, Cardiovascular Disease
1 Apr 2016
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Places to grow act in ontario: need to change enviro, designed around the use of cars, try to make downtown enviro in the suburb. Mixed use model: 50% residenial, 50% suburb, malls, hospials, etc . Urbanizaion and desiicaion: complete exp without car, try to limit the amount of cars. Public policy: walkability priority, have to provide walking area, green-space in contract to be able to build condos. Daily life and pa: stripping us of pa, and movements. We think these are helping us be more convenience: e. g. cooking buying already prepared vegetables. Leaf blowers, microwave, dishwasher: siing is killing us twice the risk for diabetes, we must walk up stairs, walk etc . Pa trends: sweat= pa, aerobics= intense, bootcamps are harder faster longer, always pushing our butons, powerweightliting, tough muter. Can be boring doing the same rouine over and over agin. Yes high intensity for shorter periods of ime: moivaions.
