PSYC 2301 Lecture Notes - Lecture 2: Exposure Therapy, Cerebellum, Learned Helplessness
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Neither of which have negative qualities (ex: hangout with your best friend or your boyfriend?) Avoidance/avoidance facing the choice between two undesirable possibilities, both with no positive qualities (ex: break up with a boyfriend or stay in a bad relationship). Approach/avoidance being attracted to and repelled by the same goal (ex: working out: two types of stress, acute stress, sudden, typically short-lived and threatening event. Ex: writing an exam: chronic stress, ongoing demand. Increase in: heart rate and blood pressure, respiration. Increased levels and mobilization of free fatty acids, cholesterol and triglycerides: decrease in, blood flow to the: It also helps restore the body to its baseline state, homeostasis: releases corticosteroids. Psyc 2301 september 18th, 2017: why do we have stress reaction, flight or flight response, adapted with us along time, now a day, our fight response is more of a response of aggression (ex: