HLSC 1F90 Lecture Notes - Lecture 5: Health Belief Model, Theory Of Planned Behavior, Social Cognitive Theory

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Health belief model: stages of change, theory of planned behaviour, precaution adoption process model, community organization, diffusion of innovations, communication theory. Ecological perspective: highlights peoples interactions with their physical an sociocultural environment. What you know effects what you"re going to do. Knowledge is necessary but doesn"t always change behaviour. Stages of change: pre-contemplation, contemplation, preparation, action, maintenance. Planned behaviour: addictive health behaviours, perceptions over how much control you have. Precaution adoption process model: unaware, unengaged, do something about the issue, decide not to act, decide to act, act, maintenance. 4 things to increase self-efficacy: increase goals, contracting, rewards, monitoring and reinforcement. Talk about reciprocal determinism: interaction with behaviour personal reactions and environment. Community approach to solving a problem (health/social: empowerment, community capacity, participation, relevance- where the people are, issue selection-decided what to change- builds strength, critical consciousness. Diffusion of innovation: relative advantage, compatibility, complexity, trialability, observability. Access to the computer, driving around city, target audience, elderly people.

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