NFSC 100 Chapter Notes - Chapter 14: Rheumatoid Arthritis, Osteoarthritis, Constipation
1 Nov 2016
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The rst two years of life include increased bone density and muscle tissue, larger mass, and re nement of nervous system coordination. 12-24 months: extreme diet change: formula to real food, development provides more nutrients than what milk alone can provide. Appetite regulation: infants appetite decreases after the rst birthday, nutritious foods at regular intervals. Energy: varies widely on the individual, 1 year old: 800 calories a day, 6 years: 1,600 calories a day, 10: 1,800 calories a day. Protein: total amount of protein needed increases as the child gets bigger. Carbs and fiber: glucose use by the brain sets the carbs necessity, 1yr old needs the same amount of glucose as an adult, ber intakes are less than adults. Fat and fatty acids: controlling saturated fat intakes protects children from early signs of adult diseases, make sure energy and nutrients are suf cient. Vitamin d: needed to maximize absorption of calcium and ensure healthy bone growth.
