01:377:225 Chapter Notes - Chapter 4: Junk Food, Stressor, Child Abuse
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Amy not help and may even hinder long-term recovery: the stress response, cascade of internal changes that mobilize the body"s resources for action. Alarm: certain hormones rise, blood pressure and flow to the muscles increase, digestive and immune systems slow down: 2. Resistance: if stress continues, body tries to keep up with demands but is very taxing: 3. Exhaustion: ongoing, extreme stressors eventually depleted the body"s resources so we function at less than normal: cognitive transactional model, primary appraisal: judge severity of a threat, based on previous experience, self- knowledge, and available information about the challenge. 10: trepidation, tantrums, therapy, technology, terror, overt racism, microaffirmations, microagressions, acculturation, negative assimilations, word therapy, cognitive restructuring, relaxation, biofeedback, adaptive responsiveness. Online quizzes for this chapter with correct answers. Defense mechanisms are physiological responses that help people eliminate mental conflict. t/f. Experts have singled out three primary culprits for the anger epidemic: time, tension, and _____.