KIN 3515 Chapter : EXAM 4 STUDY GUIDE - Speilmann

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Cardiorespiratory adaptations to training: structural/anatomical adaptations changes, heart, blood vessels, blood volume, cv response to submaximal & maximal exercise. Impact on performance: ventilatory adaptations, lung volumes, response to exercise. Arterio-venous o2 difference: the difference in the o2 content of the blood between the arterial and venous blood. When you"re an athlete you have a bigger heart. Ventricular wall is thicker for endurance & resistance trained athlete; more blood is expelled per beat. With aerobic training (endurance), there is an increase in the number and size of capillaries supplying blood to the muscle. Greater surface area exposed for o2 and co2 exchange. 1: will have thicker ventricular wall, greater ventricular cavity size & ventricular weight. Increases the number of capillaries supplying each muscle cell. When you start running your blood dilution will change slightly. The kidney responds to the reduced blood flow during exercise as though there is a loss of blood volume.

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