KIN 3513 Chapter : Chapter 8 Action Preparation Moodle

13 views8 pages

Document Summary

Study guide, exam 1 thinking and decision making, fall 2013, dr. martin. What are the major components of self-regulation with respect to learning and achievement: wisely set goals, monitor progress accurately, avoid obstacles / problem solve, manage time, learn from experience & apply to future. What are common reasons people fail to achieve their goals: poor time management / planning, not measuring progress accurately, problems w/ goal definition. What is affective forecasting: predicting how a future outcome will make you feel. Imagine going through process of achieving goal: helps b/c forces you to think through how to achieve it and helps anticipate problems. What is an implementation intention and why is it helpful: when, where, and how something will be accomplished, helps to ensure persistence in face of distraction and obstacles. How do you make something a habit: repetition / practice.

Get access

Grade+
$40 USD/m
Billed monthly
Grade+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
10 Verified Answers
Class+
$30 USD/m
Billed monthly
Class+
Homework Help
Study Guides
Textbook Solutions
Class Notes
Textbook Notes
Booster Class
7 Verified Answers

Related Documents

Related Questions