KHSS 209 Chapter Notes - Chapter 5-8: Visual Acuity, Procedural Knowledge, Descriptive Knowledge

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Fundamental movement skills are the basic skills that provide the foundation for activities that require much more complicated sport-specific motor skills. The skills can be broken down into 3 categories: locomotor, stability, and manipulative. Examples of fundamental movement skills would be the following: walking, running, jumping, hopping, leaping, throwing, kicking, punting, and striking. The whole body approach is the perspective as one skills improves, others will progress with it at the same time. The component approach is the perspective that different components of your body will improve at different rates. An example to these approaches would be throwing. Using the whole-body approach, once you start improving your arm movement, your whole body will improve as well. Chapter 6: outline changes in development for static and dynamic visual acuity. Static visual acuity is the ability to clearly see an image that is stationary. Normally, a person would have 20/20 vision meaning that an object can be seen 20 feet away.

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