PHED 150 Chapter Notes - Chapter 1-4: American Red Cross, Earplug, Swimming Float
18 Jul 2016
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It is importance because the ability to swim is essential to personal safety. It is important in saving the life of a friend or family member. It can decrease anxiety and depression while improve the mood: because it is a low impact exercise, it maintains or even improves bone health, decreasing activity of daily living disabilities, fishing, ice fishing , ice skating, boating, yachting. It been used for 20 years: because the races were conducted in the nude, swimming was included in the first international special olympics game. Chapter 3: consider face mask"s face piece is composed of tempered glass, the skirt of mask should fit the face and be made of soft, flexible, silicone. Inexpensive plastic or rubber masks are not recommended for use by small children or for recreational purposes. Fin- buyer should look for proper fit, flexibility and appropriate blade size. A corrugated portion at the bottom of the j are best: use earplugs.
