Health Sciences 1001A/B Chapter Notes - Chapter 2: Panic Attack, Dextroamphetamine, Alprazolam
17 Sep 2016
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Document Summary
Psychological health contributes to every dimension of wellness. Can be difficult to maintain emotional, social, or even physical wellness if you are not psychologically healthy. Can be defined as out capacity to think, feel, and behave in ways that contribute to our ability to enjoy life and manage challenges. Supported or sabotaged by a variety of factors, including diet, sleep, and relationship issues. Abraham maslow described an ideal of mental health in his book, toward a. Said that people have a hierarchy of needs: When urgent life-sustaining goals are met, less basic needs take priority. Based on maslow"s study of a group of visibly successful people who seemed to be living life to the fullest. These people achieved self-actualization the highest level of growth in. Maslow"s hierarchy, fulfilling the majority of their human potential. Know the difference between what is real & what they want. Can cope with the world as it exists without demanding it be different.
