Foods and Nutrition 1030E Chapter Notes - Chapter 2 : Canola, Center For Nutrition Policy And Promotion, Skimmed Milk

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Food group plans- diet planning tools that sort foods into groups based on nutrient content and other common attributes and then specify the amounts of food to be eaten from each group. Limit trans fat: take a step today. Food guide for first nations: reflect the values of first nations, traditional foods and food gathering activities. Usda myplate: based on usda food patterns that recommend daily amounf of foods from each of the 5 food croups, subgroups, and oils. Exchange lists: diet planning toold that organize foods by their proportions of carbohydrate, fat, and protein, help to acvhieve kcalories control and moderation, originally for diabetes, meal planning for healthy eating, diabetes and prevention and management. Ethic food choices- (cid:272)a(cid:374) still use ca(cid:374)ada"s food guide as guidli(cid:374)e. Mixtures of food- soups, sandwiches, fall i(cid:374)to (cid:373)ore food groups. Processed food- foods that have been treated to change their physical, chemical, microbiological, or sensory properties.

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