FOOD SCI 120 Study Guide - Mypyramid, Food Preservation, Niacin
Document Summary
Identify a whole grain and discuss what it means to make half your grains whole": describe what dietary supplements are and how they are regulated, describe portions of the population which might benefit from a dietary supplement, describe the 6 basic parts of mypyramid, describe what is meant by white whole wheat", describe recommendations regarding fruit and vegetable consumption, note ways to meet the recommendations for the milk and meat groups, describe why oils are recommended in the diet, describe some common portion sizes.