KIN 110 Study Guide - Final Guide: Osmosis, Insulin, Glucagon
20 Aug 2016
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All information covered in lecture, discussion or as part of your assignments can be tested on the exam. Energy cannot be created or destroyed, but can be converted from one from to another. Calorie: measurement of the heat needed to raise the temp. of a from of h20 by 1. How is it different from a calorie? degree c. Energy in food assessed by combusting the food and measuring the heat produced. What are examples of useable vs non-useable energy? useable is macronutrients non usable is micronutrients. What is the basic unit of energy? kcal. Record of 3-7 days to get an accurate picture of someones habitual diet. Consuming a solid amount of whole grains, protein, dairy, fruits, veggies, fats&sugars. Body extracts energy from stored reserves to accomplish tasks requiring energy for. Affects: age, gender, pa level, genetics, muscle mass. Not factored: pa, genetics (met value)(3. 5)(body weight kg. Process of digesting, absorbing, storing food that requires energy.
