[NTDT200] - Final Exam Guide - Ultimate 46 pages long Study Guide!
29 Mar 2017
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Water soluble vitamins: thiamin, riboflavin, niacin, vitamin b6, folate, vitamin b12, vitamin c. Functions: part of coenzyme tpp (thiamin pyrophosphate) used in energy metabolism. Sources: whole grain/fortified/enriched grain products, moderate amounts in all nutritious food, pork. Deficiency symptoms: enlarged heart, cardiac failure, muscular weakness, anorexia, weight loss, apathy, irritability, confusion, poor short-term memory. Functions: part of coenzymes in energy metabolism - fmn (flavin mononucleotide) and. Sources: milk products, liver, enriched or whole grains. Inflamed eyelids and sensitivity to light: reddening of cornea, sore throat, cracks & redness at corners of mouth, painful, smooth, purplish red tongue. Aka nicotinic acid, nicotinamide, niacinamide, vitamin b# Functions: part of coenzymes in energy metabolism - nad (nicotinamide adenine dinucleotide) and nadp (its phosphate form) Sources: milk and eggs, me:at, poultry, fish, whole grain/enriched breads, nuts & all protein containing foods. Deficiency symptoms: diarrhea, dementia, dermatitis, death. Toxicity: painful flush, hives & rash, excessive sweating, blurred vision, liver damage.
