BHAN155 Study Guide - Midterm Guide: Borderline Personality Disorder, Learned Helplessness, Social Skills
20 Apr 2019
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Document Summary
Emotional health: refers to the feeling, or subjective side of psychological health. Signs of being healthy in this area include appropriate reactions to stressful situations. Emotional intelligence: the ability to identify, use, understand, and manage one"s emotions in a positive and constructive manner. Self-regulation: ability to control emotional impulses, think before you act. Empathy: awareness of what others may be going through, not judgmental. Social bonds: reflect the level of closeness and attachment we develop with individuals. Social support: the networks of people and services with whom you interact. Spirituality: an individual"s sense of purpose and meaning of life. Spiritual health: dimension of health that refers to the sense of belonging to something grate than physical or personal dimensions of existence. Self-efficacy: a person"s belief about whether they can successfully engage in an execute a specific behavior. Self-esteem: one"s realistic sense of self worth. Learned helplessness: feeling trapped in a negative situation that you stop trying to escape.
