PSYCH 124S Study Guide - Final Guide: Fast Break, Cognitive Training, Focus 3
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Leadership: the behavioral process of influencing individuals and groups toward set goals, decision-making process, motivational techniques, giving feedback, establishing interpersonal relationships, and directing the group or team confidently, good coaches should 1. Provide a vision of what to strive for 2. Make it into reality: good leaders(cid:859) personality traits: intelligence, assertiveness, independence, and self-confidence. There are no specific traits that make a leader successful. Behavioral approach: coaches are made, not born, nonsport settings: leaders do consideration (friendships, warm interaction) and initiating structure(setting up rules and regulations) successful leaders are good at both. Employ nonjudgmental thinking: establish routines (before or during the event) 5. Practice eye contact 7. stay focused in the present 8. Overlearn skills: exercise for improving concentration, learn to shift attention 2. (cid:862)park(cid:863) thoughts 3. Transcendence (cid:862)flourishing(cid:863) (the goal of positive psych) by seligman: positive emotions, engagement, interest, meaning, purpose.
