KIN 150 Study Guide - Midterm Guide: Bone Density, Alanine, Homocysteine

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Exam 2 lecture review questions: be able to describe heart disease mechanisms related to high blood glucose, high blood pressure, cholesterol, oxidation, and inflammation. Coronary events or sudden death 55 or earlier in male 1st degree relative or 65 farmable 1st degree relative. 140 or 90 blood pressure (measure on 2 separate occasions) or bp mess. Ldl > 130 mg/dl or hdl< 40 or tcl over 200 mg/dl (only if ldl is not available in measure) or cholesterol medication. Bmi > 30 or waist > 40 males" and 35 females" Sedentary not exercising at least 3x per week cv; and not accumulated to at least 30 min. 150 min a week of moderate intensity exercise and total body resistance training & 75 min a week of vigorous activity per week and totally body resistance twice per week. 75 min per week of vigorous activity per week & total body resistance training twice per week.

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